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Autumn’s rhythm embodies completion; a peaceful reflection on one’s efforts and hard work during the warmer months. As the days draw shorter, the body prepares itself for the cold and the soul prepares to enter into the yin cycle. The cooler months embody a softer and more feminine energy; by utilising this, one may find they can evaluate the positive and negative parts of themselves and their lives calmly. With a loving and open heart they release that which does not attract positivity or prosperity to their journey, forgiving themselves in the process. Autumn’s rhythm inspires an unshakeable faith that the old ways dying off only makes way for the new. It is also about seeking truth, truth in the external and the internal. Over analysis of one’s meaning in life can occur, so it is essential to keep a strong mind alongside an open heart. This blend of essential oils is to aid in aligning you to the sacred energies of Autumn. The blend will strengthen you holistically in preparation for the mentally strenuous elements of the season to allow a smooth transition filled with positivity and self love.


Atlas Cedarwood
The vibrations of Cedarwood promote balance, rebirth, regeneration and regrowth. Taking the old and transforming it into the new. This oil will aid you in letting go of negative emotions, thought patterns and external actions that you have come to realise have been blocking your truth and your path here on earth. Allow Atlas Cedarwood to heal you and support you on your journey.


Roman Chamomile

Energetically, this oil will attract peaceful and harmonising vibrations to your aura. As it resonates with the throat chakra, it can aid in individuals wishing to express their highest spiritual truth. As the season of autumn embodies the search for truth, so too should there be support in expressing this externally when necessary. Roman Chamomile is an essential oil which is beneficial for the throat chakra and allows you to communicate your truth with ease and without fear. The throat chakra is blocked by untruth, so being intimate and truthful with yourself is paramount to emotional health. Physically, the gland associated with the throat chakra is the Thymus, which controls immune function, as the days draw colder and darker it is essential for this gland to be in balance for your body to fight off not only spiritual, but physical illness.



Known as the symbol for remembrance, rosemary will strengthen the memory and fortify the mind. As mental reflection is a large theme of the season of autumn, it is essential to include oils that will aid in assisting the mind with its heavy workload. Rosemary is believed to inhibit mental fogginess and allow for clear thought. The herb has been used throughout history as a purifier and protector against infection, making it a perfect herb for protection in autumn, aiding your body in the transition to cooler weather. Davis suggests “Rosemary oil is associated with clear thought and is helpful wherever there is a need for clarity.”


An enticing and spicy scent that encourages communication and connection between the human spirit and the universe. Its vibrations attract balance, trust and inner peace. It aids us in calling on the wisdom of generations past and magically attracts protective vibrations to your aura to allow healing. Traditionally used at funerals and burial sites, Cypress has long been associated with letting go and so fits in with autumns rhythm of transition, change and reflection. . Davis suggests “Cypress oil is helpful at times of transition such as career changes, moving home…or painful transitions such as bereavement or ending of close relationships.” Allow the soft energies of Cypress to support you on your journey. Cold types will especially benefit from having cypress in this blend to help them let go of the longer, light and heat-filled days.


Black Pepper

The energy of Black Pepper oil is warming and aids in dispelling cold from the body. As the seasons change to a more tepid climate, it will aid in protecting your body from illness. It is known to aid in clear thought, strengthening for the mind and will be helpful for the mental processing of emotions that accompany the rhythm of autumn. It has been said to aid in connecting people back into their sacred path, when from fear they have neglected their truth and spirituality for some time. Internally, it attracts fearlessness and motivates us to move forward with the knowledge that we will always be protected by the divine. Allow Black Pepper to inspire you to seek your truth and protect you on your journey to find it.


The vibrations of Frankincense can offer you inspiration and introspection. The oil has been used throughout history to protect the soul from negative external forces. If you are a sensitive, or an empath, Frankincense will help to move and clear energies that may be causing you harm or fatigue. During autumn, a time of contemplation, it is not uncommon to feel overwhelmed or even melancholy, utilizing the protective aspect of Frankincense in this blend will guard your aura against attack during this process; allowing you to release stagnant energies with ease. Mojay suggests Frankincense will aid in meditation where the topic is to “cut ties with the past, especially where these may block personal growth.”


Warmth & Love

Rachel x